Mango-Macadamia Protein Smoothie
I love this smoothie because it's simple, perfect for summer, and helps me get a little more protein in at the end of the day, because no one wants to be trying to force down another chicken breast at 8pm.
1 cup soy milk
1 cup frozen or fresh, blend of mango, pineapple, and papaya
0.5 oz macadamia nuts
1 tsp chia seeds
1 scoop vanilla protein (I use Gold Standard Whey Protein)
Ice (especially important if you're using fresh fruit)
Add all ingredients to a blender and blend until smooth!