Cinnamon Toast Overnight Oats

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I say 'overnight' but I really don't mean it! We've all had those mornings where we've pulled our oats out of the fridge and they're more like a solid mushy brick than something edible. I prefer to only leave my oats to soak for 1-4 hours before I take them out and eat them. 


1/2 cup (~40g) old fashioned oatmeal

1 cup soy milk

1 tsp chia seeds

1/2 scoop GNC Sustained Protein Blend Cinnamon Toast flavor



Mix well and allows to soak in the fridge for 1-4 hours, or overnight if you'd like.


25g Protein

36g Carbs

8g Fat