Change demands movement

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Life is about movement, it's about changing, adapting, and growing. 

If you choose to evolve, you will connect with the strength within you, you will explore what lies outside the comfort zone, you will awaken to love, you will become, you will be. 

I just tried the Lee Dream Jean Faith in black, naturally, and love that they could be styled to look classy or laid back and still allowed me to bust out a yoga pose if I wanted. No, it's not a requirement that I can do a bound half moon in my jeans but it kinda great that I can if I want, right? Ha ha.


In collaboration will @LeeJeans x @JCPenney and their #moveyourlee campaign, I'm sharing a little about what keeps me moving. 

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With anything in life, fitness, nutrition, work, hobbies, etc. it's easy to sink into routine, become complacent, and stop pushing ourselves. Progress and growth is all about identifying what makes us uncomfortable, putting ourselves in the middle of that, sometimes terrifying, situation, and moving through it. Finding things that push us also keep the motivation up! There's nothing like being terrified to do something and doing it anyway, it reignites that fire and drive and keeps you striving for more.

So...with that, I have a little challenge for you!

  • Identify something that you want to change in your life. It can be anything!
  • List out 3 things you can do differently this week to get closer to this goal.
  • Ask yourself, do any of those 3 things push you to move outside your comfort zone? If not, add a 4th item to the list that makes you uncomfortable.

Take the class, apply for the job, feel the burn, and do what scares you! That's is where amazing things happen.

Chose movement, change, adaptation, and evolution. You're worth it.

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#soworthit #moveyourlee #sponsored